We offer a range of fitness services, all designed to help you reach your goals. Whether you're looking to loose body fat, gain muscle, increase performance in a sport, increase flexibility, or prevent injury, we have you covered. Our programs are designed specifically for your goals so you can get precisely what you need.
We'll educate you with the proper tools you need to help you loose body fat and make you feel great looking in the mirror.
We'll create a program "designed" for you to help build muscle and strength.
We'll teach you proper exercise technique and flexibility exercises to reduce pain and prevent injury.
CONVENTIONAL & UNCONVENTONAL
We're Equipped with conventional and unconventional equipment such as: Kettlebells, Battle Ropes, Steel Maces, Indian Clubs and much more!
"Joining Goodwin Barbell was one of the best decisions I've made thus far. Miguel is knowledgeable when it comes to fitness and he passes that knowledge to his clients. He incorporates some fun in his training even when he's being a drill sergeant. You let him know your goals and he will help you accomplish them. All you have to do is trust him,be consistent and any fitness goals you envision will be at your reach."
-- Amarilys M
“It has been many years since I stepped foot into a gym. I knew it was time for me to get into shape. That's why I decided to hire a trainer. From the beginning Miguel has made working out fun. Since being here for the last 9 months, I've seen remarkable improvements, increase in muscle definition, feeling energized and sleeping better. Thanks!”
-- Samuel Vega
“Improved Fitness! Since I began working out with Miguel my energy level has improved I have higher stamina and I have become more active in my day to day performance. Miguel is very good as a fitness professional due to his ability to analyze and apply the necessary regiment for each candidate. I will recommend him to all my friends!”
-- Sonia Hunter
Is Goodwin Barbell Club a regular gym?
No, Goodwin Barbell Club is a Small Fitness Studio dedicated strictly to One on One Personal Training.